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fisk
Posts: 9145
Location: Von Oben
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 Posted: Tue, 12th Jul 2005 00:49 Post subject: |
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| kurisu wrote: | | damned those comments... just thinking about recompiling kernels to read ntfs makes me drowsy... how much not a life can you have? |
n00b, compile a module.
Yes, yes I'm back.
Somewhat.
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| Posted: Tue, 12th Jul 2005 00:53 Post subject: |
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| -=Cartoon=- wrote: | i sleep better with music and or tv on.
Weird i know 
So before i goto bed i always stick on some family guy or simpsons
Just stick 5 episodes on the playlist.. im normally asleep by the 2nd =D |
yea i always watch a film / tv ep on my com;. sincei only need turn my moni 90 degrees i just wait until im really tired then watch about 40 mins of sumthin and turn to my side to sleep. I then watch the rest when i wake up  |
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MAD_MAX333
Moderator
Posts: 7020
Location: Toronto, Canada...eh
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| Posted: Tue, 12th Jul 2005 00:55 Post subject: |
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eh, if i am not in my bed, then very badly.. but in my own bed very well...
hey if i know i have work in like 5 hours and i wanna get a quick shut eye, it will NOT happen.
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kurisu
Posts: 156
Location: EU
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| Posted: Tue, 12th Jul 2005 10:44 Post subject: |
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| fisk wrote: | | kurisu wrote: | | damned those comments... just thinking about recompiling kernels to read ntfs makes me drowsy... how much not a life can you have? |
n00b, compile a module. |
i'm not compiling anything talk to that guy syn.
don't i need some magical illegal thing?
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Godlikez*
Banned
Posts: 2722
Location: In Your Illusions
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TheDamned
Posts: 508
Location: Montréal,QC, Canada
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| Posted: Wed, 13th Jul 2005 03:42 Post subject: |
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My mind races aswell, it's annoying.
when I work, I sleep around 4-5 hrs per night max WHEN i sleep.. if not its's 2-3... and i work 12hrs shift.. .it sux.
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manwithplanxyz
Posts: 1009
Location: Somewhere in the past looking for the future
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| Posted: Wed, 13th Jul 2005 03:44 Post subject: |
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10 and i can fall asleep with my light on and TV blasting
| Clevesa wrote: | | Murder is the best way out of this that I see. |
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TheDamned
Posts: 508
Location: Montréal,QC, Canada
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| Posted: Wed, 13th Jul 2005 03:44 Post subject: |
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| Pizda2 wrote: | 5/10
I never sleep enough during school days, only in the weekend do I sleep long, but even then it is not enough. |
i wish i had week-end... during school days i sleep 5-6 hours and on week-end i work at 5am so i sleep 3-4 hrs max.
sucks to work like a nigor during college.
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TiHKAL
Posts: 2350
Location: The Pub
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| Posted: Wed, 13th Jul 2005 04:12 Post subject: |
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i would say a 2 for me . i don't ever really sleep unless i have the aid of a substance. It started when i was a kid. I too suffer from the mind racing but sometimes the ideas/thoughts can be quite worthwhile.
For those that have trouble sleeping
1) Smoke pot (it helps a lot at least for a few years)
2) Try trazadone.
3) If the trazadone fails try ambien as they work in a different way.
Ambien actually makes me speedy. Trazadone has knocked every person i have giving it to out. I would recommend taking at least 200 mg's if you have serious insomnia.
My worthless 2 cents
thanks for listening.
PC: i7-4790k @ 4.4, 32GB @ 2400, Nvidia 1080TI FE, 2 TB Crucial MX500 SSD
Nintendo Switch SX OS Pro / PS4 Pro 5.05 Hen/Mira / PS3 Modded / Wii Modded / 360 Pre-Wave4 mod
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Wed, 13th Jul 2005 04:28 Post subject: |
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Trazadone eh? Hmmm, im gunna look out for that still
Does it go by any other name? like is trazadone the medicinal or brand name?
Ambien doesnt do much
Same with that one Lazpren or something
Oxypam and ganja go good bro - chills ur head out, gives u kinda an E buzz, nice and happy feelings and u get tired and knock out, bout 2 hours I'd say till u pass out...but its not a sleep aid, its an antidepressent used for post-traumatic stress syndrom, but it works nice...and u only need the 20's (mg) to get nice
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hahe
Posts: 1685
Location: US
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| Posted: Wed, 13th Jul 2005 22:30 Post subject: |
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Well lets see. Last night I went to bed around 5 AM and woke up around 4 PM. Yeah.....
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Wed, 13th Jul 2005 22:49 Post subject: |
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TheDamned
Posts: 508
Location: Montréal,QC, Canada
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Thu, 14th Jul 2005 02:46 Post subject: |
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| TheDamned wrote: | | tihkal wrote: |
1) Smoke pot (it helps a lot at least for a few years)
thanks for listening. |
Doesn't help for me, i'm a regular pot smoker but everytime i smoke pot i have a hard time falling asleep because my mind races even more  |
lol what kinda dope u smokin? hit a few bongs, smoke a 2 paper and chillax to a movie...you'll be out like a light  |
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Cohen
Posts: 7155
Location: Rapture
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| Posted: Mon, 18th Jul 2005 10:05 Post subject: |
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heres a quick fix, take a glass of warm milk straight from the microwave or whatever with half a tea spoon of brown sugar, about 30 mins before you hit the sack. It will put you right off to sleep, works every time. Just gotta hope you like milk and sugar i guess
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| Posted: Mon, 18th Jul 2005 19:01 Post subject: |
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Im shocked! How can people only sleep 3/4 hours a night?? U guys won't get very old.
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| Posted: Mon, 18th Jul 2005 19:13 Post subject: |
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I slept till 1:40 pm today (~12 hours total)
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Mon, 18th Jul 2005 21:07 Post subject: |
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| watergem wrote: | | heres a quick fix, take a glass of warm milk straight from the microwave or whatever with half a tea spoon of brown sugar, about 30 mins before you hit the sack. It will put you right off to sleep, works every time. Just gotta hope you like milk and sugar i guess |
Interesting dude. The warm milk i have heard but the brown sugar thing is new...I'm gunna try that today still...how long do u warm up the milk? like luke-warm or hot?
Cuz these pills the Dr. gave me don't really do shit unless I drink on them...but then i can't get up for work in the morning...fuckin retarded shit...why can't i get some perks or valums? |
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Cohen
Posts: 7155
Location: Rapture
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| Posted: Mon, 18th Jul 2005 22:15 Post subject: |
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#SycoShaman
i had insomnia mildy for a number of months because of shock after an accident. Milk helps the natural sleep effect in your body, meds are good but natural sleep is so much better, heres a few points that i was given by a specialist in insomnia and trauma psychology
When its getting to the time your gonna sleep, use the milk and brown sugar trick. then in the 30 mins before you go to sleep just chill and watch some TV or something, something that you enjoy like sports, or a documentory etc. when you actually go to bed just try to focus your mind on something you enjoy doing and try not to think about sleeping, the more calm your body is the easier youl fall asleep, also hot chocolate and Horlix is good. I dont recommend meds if im honest cos i have been there and done that to say the least, Nytol is the only one that really seems to work well but i would stick to the naturals, also, keep away from high energy food and drinks such as Coke or Chocolate after like 7PM.
Hope this helps, regards
watergem
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Mon, 18th Jul 2005 22:55 Post subject: |
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Interesting dude, thanks
maybe thats why I sleep like shit
I drink alot of Coke and coffee and I smoke - which I hear hinders sleeping too
Im gunna try the milk thing and no coke thing tonite and I'll let u know how it works
I seriously think Im on the verge of breaking down cuz over the past month or 2, ive slept maybe 3 hours a nite...and I work hard for a living, not some office job where I sit in a chair and stare at a computer all day....not that office work isnt hard and stressful, its more mental than physical. Im a structural steel welder so i deal with lots of heavy, hot shit on a daily basis.
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| Posted: Mon, 18th Jul 2005 23:51 Post subject: |
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| SycoShaman wrote: | Interesting dude, thanks
maybe thats why I sleep like shit
I drink alot of Coke and coffee and I smoke - which I hear hinders sleeping too
Im gunna try the milk thing and no coke thing tonite and I'll let u know how it works
I seriously think Im on the verge of breaking down cuz over the past month or 2, ive slept maybe 3 hours a nite...and I work hard for a living, not some office job where I sit in a chair and stare at a computer all day....not that office work isnt hard and stressful, its more mental than physical. Im a structural steel welder so i deal with lots of heavy, hot shit on a daily basis. |
How can you only sleep 3 hours a night? That's seems just impossible to me, if I sleep less than 6 hours im a zombie! Last night I slept 11 hours.
The coke and coffee has a bad effect on sleep, just drink it at day and stop about 4 hours before you go to bed. If this doens't work well enough you could try a valium, my mom used to have 5 miligrams and I tell you they can put an elephant to sleep
Only use them when you need them, cause they can be more addictive than chocolate!
I don't know who it was but someone mentioned that people who sleep long die younger. Thats the biggest bullshit I ever read on the Nforce boards. If you only speel 3/4 hours a night for the rest of you life I guarantee you that you never get older than 75.
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Tue, 19th Jul 2005 00:00 Post subject: |
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Fey
seriously man
I work from like 6am - 1pm or 2pm depending on what I gotta do
I lay down to sleep around 11pm
I watch the news, then leno, then kimmel - trying to fall asleep...usually by the time I knock out, its like 2-3am and I have to get up at 5am - drive to work is half an hour long
Thats why i made this topic, I gotta find some way to sleep...like I know what keeps my mind active, and I dont wanna get into it, but I can't stop thinking when I lay down and try to relax
I'm more relaxed when say Im posting on here, or playing a good videogame - back to playing the MOH series (have all of em - from AA to Breakthrough to Pacific Assault.
Anyway, that shit keeps ur mind active so it doesnt help i guess
The Doc says I have insomnia and has given me many different kinds of meds over the past few months still and nothing fuckin works - I can't lie still, it all started when my wife and I broke up which is a fuckin trip in itself
I know why I can't sleep, but I can't correct it ya know? Thats why i say i think im running on empty and I really need like a week of sleep - but Im not at the point where the Doc will write me off work for a week or whatever so I can get better.
Even tho I smoke enough weed to go to bed, its not good cuz like watergem said, natural sleep is the best and thats what the body needs. The Doc has told me that too ya know - u may think u get nice sleep when ur piss loaded or really stoned, but in actuallity, u get less and worse sleep
BTW Fey, I like ur sig...very very funny
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kosmiq
Posts: 2304
Location: Somewhere
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| Posted: Tue, 19th Jul 2005 00:22 Post subject: |
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warm milk ?! Thats disgusting
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Rofl_Mao
Posts: 3187
Location: Nederland
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| Posted: Tue, 19th Jul 2005 07:29 Post subject: |
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| kenny64 wrote: | | warm milk ?! Thats disgusting |
Only Western Europeans and North Americans can digest milk properly, you're probably from elsewhere then. In a way, milk is the rich bastards' drink. Just had an entire bowl for breakfast.
| Lopin18 wrote: | I think you played too much Fallout 3, Pedo Perk acquired.  |
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arw
Posts: 1281
Location: Barry - Wales - (UK)
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Cohen
Posts: 7155
Location: Rapture
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| Posted: Tue, 19th Jul 2005 09:38 Post subject: |
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dont worry about having insomnia, been there done that, one day you will wake up and its gone completely, or at least it did for me, once your body is over the worry about it youl be fine, just try to get used to a pattern and youl be fine mate, dont worry about itso much. And dont listen to these idiots saying about you dying early, the human body can survive on 1 hour sleep per 24 hours awake for a lifetime, its a fact.
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| Posted: Tue, 19th Jul 2005 10:54 Post subject: |
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| watergem wrote: | | And dont listen to these idiots saying about you dying early, the human body can survive on 1 hour sleep per 24 hours awake for a lifetime, its a fact. |
I dont know where you heard this but to me it sounds like total bullshit. A human brain doesn't work properly if you don't sleep at least a few hours a night. Yes, you would probably survive 1 hour a night but you'll be exhausted all the time. I mean, not if you play Battlefield or other games all day, but people who work hard can't live with 1 hour sleep.
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| Posted: Tue, 19th Jul 2005 16:12 Post subject: |
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| feyenoord4ever wrote: | | watergem wrote: | | And dont listen to these idiots saying about you dying early, the human body can survive on 1 hour sleep per 24 hours awake for a lifetime, its a fact. |
I dont know where you heard this but to me it sounds like total bullshit. A human brain doesn't work properly if you don't sleep at least a few hours a night. Yes, you would probably survive 1 hour a night but you'll be exhausted all the time. I mean, not if you play Battlefield or other games all day, but people who work hard can't live with 1 hour sleep. |
Well in theory the human body can survive on one hour of sleep a day, and the only detrimental factors will be cognitive difficulties. In pratice if you have less then six hours of sleep per night it has a negative effect on your immune system which usually leads to a shorter lifespan. Obviously this negative effect is increased with less and less sleep.
"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D
"Faith without logic is the same as knowledge without understanding; meaningless"
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Mutantius
VIP Member
Posts: 18594
Location: In Elektro looking for beans
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| Posted: Tue, 19th Jul 2005 19:22 Post subject: |
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| watergem wrote: | | heres a quick fix, take a glass of warm milk straight from the microwave or whatever with half a tea spoon of brown sugar, about 30 mins before you hit the sack. It will put you right off to sleep, works every time. Just gotta hope you like milk and sugar i guess |
^^^
I can confirm!
Thanks Watergem!
"Why don't you zip it, Zipfero?" - fraich3
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