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Mutantius
VIP Member
Posts: 18594
Location: In Elektro looking for beans
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 Posted: Thu, 12th May 2005 23:04 Post subject: Weight loss! :D |
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| Posted: Thu, 12th May 2005 23:05 Post subject: |
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i weight 70 to 80 all the time.
which is perfect for me 
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_SiN_
Megatron
Posts: 12108
Location: Cybertron
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Mutantius
VIP Member
Posts: 18594
Location: In Elektro looking for beans
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| Posted: Thu, 12th May 2005 23:12 Post subject: |
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Holy shit :O
"Why don't you zip it, Zipfero?" - fraich3
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| Posted: Thu, 12th May 2005 23:12 Post subject: |
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i'm 180cm and weigh about 57 to 60kg, so i am really skinny, but mostly due to a chronical disease wich makes it hard for me to gain any weight.
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| Posted: Thu, 12th May 2005 23:12 Post subject: |
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just got myself from 108 to 96...it can be done!
Been playing football and started weightlifting again and those pounds flew right off.
Nice going Mutantius
| Injurious wrote: | | And then Mabel tripped over a rock and landed in a well and was trapped there with Timmy. Sadly I shot Lassie so no one is saving that bitch! |
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Mutantius
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Posts: 18594
Location: In Elektro looking for beans
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| Posted: Thu, 12th May 2005 23:24 Post subject: Re: Weight loss! :D |
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| Posted: Thu, 12th May 2005 23:31 Post subject: |
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 ummmm dunno what to say i'm just 1 of those ppl who never really gains wieght no matter what i do . If you wanna do weights go for repetitions though not the amount(weight) u'll burn them a lot faster. |
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| Posted: Thu, 12th May 2005 23:59 Post subject: |
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congrats!
You should weight as much as you feel you should. Best luck for it.
I am also one of these lucky bastards who can eat what they want and don`t get a single gramm more on the dare (is this the correct word?).
I weighted me last week for the first time after years and guess what?! 69 kg - the same as always... I`m pretty sure it has something to do with your genes...
Always feel sorry for the people eating much less (fat shit) than me and going up all the time...
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fisk
Posts: 9145
Location: Von Oben
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| Posted: Fri, 13th May 2005 00:32 Post subject: |
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Good work, keep it up Mutant!
Yes, yes I'm back.
Somewhat.
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| Posted: Fri, 13th May 2005 00:35 Post subject: |
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| AwE wrote: | congrats!
You should weight as much as you feel you should. Best luck for it.
I am also one of these lucky bastards who can eat what they want and don`t get a single gramm more on the dare (is this the correct word?).
I weighted me last week for the first time after years and guess what?! 69 kg - the same as always... I`m pretty sure it has something to do with your genes...
Always feel sorry for the people eating much less (fat shit) than me and going up all the time... |
yea but by doing power lifting etc. he will just turn his fat into muscle and bulk up. by the sound of it he wants to be lean. |
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| Posted: Fri, 13th May 2005 01:33 Post subject: |
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Damn nice mutantius. How did you do it?
I am 1,84m I weigh 70 kilo.
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_SiN_
Megatron
Posts: 12108
Location: Cybertron
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| Posted: Fri, 13th May 2005 02:29 Post subject: Re: Weight loss! :D |
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nouseforaname
Über-VIP Member
Posts: 21306
Location: Toronto, Canada
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Mutantius
VIP Member
Posts: 18594
Location: In Elektro looking for beans
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| Posted: Fri, 13th May 2005 06:33 Post subject: |
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| Pizda2 wrote: | Damn nice mutantius. How did you do it?
I am 1,84m I weigh 70 kilo. |
Well actually I just began to give up some things in the week and only consume: Candy, Beer, Vodka, chips etc, in the weekend and I began to excersize everytime I went to bed...
And apparently that worked...
"Why don't you zip it, Zipfero?" - fraich3
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Dirtpaw
Posts: 225
Location: sLappland
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| Posted: Fri, 13th May 2005 06:58 Post subject: |
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well swim then or ride a bike. But again go for time / repetitions not power /speed. u need to build up your endurance / stamina before you attempt to bulk up.
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| Posted: Fri, 13th May 2005 08:09 Post subject: |
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yes repetition is the key.
I've noticed that by playing football/soccer intensely for 2 hours a week I'm building up stamina very fast and the fat and water my body collected over the years just flies off. This with wearing an extra shirt to build up some serious sweat.
The weightlifting is for cosmetic reasons 
| Injurious wrote: | | And then Mabel tripped over a rock and landed in a well and was trapped there with Timmy. Sadly I shot Lassie so no one is saving that bitch! |
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Rinze
Site Admin
Posts: 2343
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| Posted: Fri, 13th May 2005 19:40 Post subject: |
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I am 195cm (about 6'5") and managed to go from 60kg to 72kg in the past 2 years by cycling about 1000km a month and other sports, and eating very much, but 195cm with 72kg is still way skinny.
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Rofl_Mao
Posts: 3187
Location: Nederland
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| Posted: Fri, 13th May 2005 21:11 Post subject: |
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1.75m and 73kg for me, so I'm 'comfortably mature in size', if not overweight 
If you want to lose weight, forget about diets, just use three normal meals (2500kcal) a day and have some sort of physical exercise for at least half an hour a day.
Rule of thumb for the maximum healthy body weight: Deduct 100cm from your length in centimetres, and replace the cm unit by kg 
| Lopin18 wrote: | I think you played too much Fallout 3, Pedo Perk acquired.  |
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nouseforaname
Über-VIP Member
Posts: 21306
Location: Toronto, Canada
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| Posted: Sat, 14th May 2005 00:49 Post subject: |
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| Nailbiter wrote: | | i gained weight after getting married, so the best way to loose weight for me is prabably to divorse. |
hahah. i know what you mean Nailbiter. you cook at home more, you don't go out and party as much so there's not as much motivation to stay fit. |
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| Posted: Sat, 14th May 2005 01:57 Post subject: |
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nforce weight watchers? 
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Gh0UL
Posts: 212
Location: southern AZ, USA
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| Posted: Sun, 15th May 2005 06:27 Post subject: Re: Weight loss! :D |
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Mutantius
VIP Member
Posts: 18594
Location: In Elektro looking for beans
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morxxx
Posts: 264
Location: Germany
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