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WaldoJ
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 Posted: Tue, 18th Sep 2012 14:34 Post subject: Trx fuuuuuuu |
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So I hasn't worked out in a long while. Over a year since I broke my elbow. Before that I used to jog until I fucked up my knee. So I got trx. Did some basic things... Foolish me didn't warm up lol. Can't outstretch my arms and my thighs are burning.
Boooooo lol 
| Sin317 wrote: | | I win, you lose. Or Go fuck yourself. |
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garus
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| Posted: Tue, 18th Sep 2012 14:36 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:48; edited 1 time in total
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WaldoJ
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| Posted: Tue, 18th Sep 2012 14:38 Post subject: |
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No. Time to push through the pain. Gotta do a small set everyday to get the body back into realizing it can do it. 
| Sin317 wrote: | | I win, you lose. Or Go fuck yourself. |
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ixigia
[Moderator] Consigliere
Posts: 65097
Location: Italy
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| Posted: Tue, 18th Sep 2012 14:48 Post subject: |
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I had to google trx, damn, judging from the pics looks like a potentially dangerous machinery indeed. I would die strangled by my own leg 
You need to rest for a while..and next time warm-up yourself, lazy bum! 
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garus
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| Posted: Tue, 18th Sep 2012 14:51 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:48; edited 1 time in total
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WaldoJ
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| Posted: Tue, 18th Sep 2012 14:51 Post subject: |
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no warm ups
i haven't done physio in like forever. can barely lift 50kg with my right hand. But this helps. I had it for like months and did like little things here and there where i found time. Helped my arm now it's just cause i need to get prettier
| Sin317 wrote: | | I win, you lose. Or Go fuck yourself. |
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garus
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| Posted: Tue, 18th Sep 2012 14:57 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:48; edited 1 time in total
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ixigia
[Moderator] Consigliere
Posts: 65097
Location: Italy
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| Posted: Tue, 18th Sep 2012 15:03 Post subject: |
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You've got yourself a nice lady, you don't need to get pretty anymore xD
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WaldoJ
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| Posted: Tue, 18th Sep 2012 15:07 Post subject: |
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No. Trying to look better waldo used to be purdy and sexy when he used to jog and do things modern pretty men do. then he went into relapse of liqour and fast foods and other things because of work and with his liver being all blue waldo decided to get himself to look pretty so the liver wouldn't be strained as much as it is at the moment. WHAAAAA!!!!! Yeah that's right... I said it... now fuck all y'all!
| Sin317 wrote: | | I win, you lose. Or Go fuck yourself. |
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ixigia
[Moderator] Consigliere
Posts: 65097
Location: Italy
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| Posted: Tue, 18th Sep 2012 15:10 Post subject: |
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| WaldoJ wrote: | | No. Trying to look better waldo used to be purdy and sexy when he used to jog and do things modern pretty men do. then he went into relapse of liqour and fast foods and other things because of work and with his liver being all blue waldo decided to get himself to look pretty so the liver wouldn't be strained as much as it is at the moment. WHAAAAA!!!!! Yeah that's right... I said it... now fuck all y'all! |
Son I am proud
I'm doing the same.. barely drink anymore, healthy food..so far it's great! |
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WaldoJ
VIP Member
Posts: 32678
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| Posted: Tue, 18th Sep 2012 15:14 Post subject: |
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well straight up liqour is good beer is baaad DUN DRINK HE BEERS
| Sin317 wrote: | | I win, you lose. Or Go fuck yourself. |
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garus
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| Posted: Tue, 18th Sep 2012 15:39 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:48; edited 1 time in total
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DXWarlock
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Location: Florida, USA
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| Posted: Tue, 18th Sep 2012 15:50 Post subject: |
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Be careful..years ago I did construction that required me to do a lot of curling motions of heavy objects (to get beams up on over waist height columns)..many days the next morning I couldn't 'straighten' out my arms.
the tendons on the inside part of my elbow would feel like they was going to pop. Almost like they wasn't long enough anymore..I couldn't get them past about 90 degrees without pain.
Me in my youth idiocy thought "well i'm young they can heal" and forced them straight so I could work.
Now a decade later, any mass amounts of that motion of my arm with heavy objects, causes it to hurt like HELL an hour later.
-We don't control what happens to us in life, but we control how we respond to what happens in life.
-Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times. -G. Michael Hopf
Disclaimer: Post made by me are of my own creation. A delusional mind relayed in text form.
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| Posted: Tue, 18th Sep 2012 16:04 Post subject: |
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We have trx at my training. I was doing it a couple of months ago for the first time, some simple leg exercises and it looked easy so i over did it a bit... Had trouble sitting on the toilet the next day :S
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WaldoJ
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Posts: 32678
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| Posted: Tue, 18th Sep 2012 16:26 Post subject: |
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| garus wrote: | If you wanted to look good, just shave  |
i did
| xxax wrote: | | We have trx at my training. I was doing it a couple of months ago for the first time, some simple leg exercises and it looked easy so i over did it a bit... Had trouble sitting on the toilet the next day :S |
aye... moffakka uses your body weight against you... shiiieeeet.
| Sin317 wrote: | | I win, you lose. Or Go fuck yourself. |
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