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 Posted: Mon, 6th Feb 2012 21:19 Post subject: I guess that's the end of my diet ^^... (back from hospital) |
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I'm sure pumpy remembers my uber-diet-technique ^^. I've lost about 15 kg's in 1 1/2 month.
close to the end of december I stopped eating and my only food was coffee, water and sometimes a soda.
did that for 5 days or something, then started eating 1 meal a day (small portion of rice with some veg.)
anyway, back in Nov/Dec. my weight was at 95 - 96,5~ kg's (my height is 183 cm's)
couple weeks ago I was at 85 and I wanted more. So I stopped eating again and went down to 82.
Of course, I went jogging from time to time, doing some exercises here at home etc.
But now it's like -17°C outside and well... 2 days ago I tried jogging, but I couldn't do it, it was too cold and I turned back and ran home.
anyway, TODAY:
I was playing Kingdoms of Amalur: Reckoning and I started feeling something weird on my hand, so I looked down and saw this:
(blood)
 Spoiler: | |
at first I thought "ah, well...just wipe it away", but it didn't stop to bleed and then I thought "alright, time to scare my mother  " - so I went to her flat (next door) and yea... collapsed before I could even reach the livingroom ^^.
She had to drive me to the hospital and well, yea...end of the story is that I have to eat more and stop the diet. It looks like my body can't do it anymore.
fuuuuuuuuck, I can't sleep ._. ... my head hurts like hell and I feel like throwing up.
Last edited by Kurosaki on Mon, 6th Feb 2012 21:38; edited 2 times in total
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| Posted: Mon, 6th Feb 2012 21:22 Post subject: |
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| Posted: Mon, 6th Feb 2012 21:22 Post subject: |
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Now I hope you'll eat like a normal human being. I hope this taught you a lesson.
1 and 2 are still amazing.
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| Posted: Mon, 6th Feb 2012 21:22 Post subject: |
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Yea, it definitely did. =/...
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tonizito
VIP Member
Posts: 51410
Location: Portugal, the shithole of Europe.
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| Posted: Mon, 6th Feb 2012 21:32 Post subject: |
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Yea, that "diet" was a bit nonsense kuro. 
| boundle (thoughts on cracking AITD) wrote: | | i guess thouth if without a legit key the installation was rolling back we are all fucking then |
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ixigia
[Moderator] Consigliere
Posts: 65081
Location: Italy
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| Posted: Mon, 6th Feb 2012 21:32 Post subject: |
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o_O what you did was absolutely insane, there are countless of gradual diets which lead to excellent results in a relatively short amount of time..oh well, get better!
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| Posted: Mon, 6th Feb 2012 21:33 Post subject: |
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FYI, starvation diets (which is basically what you are doing) are not only unsafe, but assuming you survive, you will probably gain more weight in the long run. Your body's metabolism is thinking you're going through the desert and there is a total lack of food. So it's going to slow down considerably, start breaking down muscle protein to gain the necessary amino acids, etc in order to survive. The BEST way to diet is to increase your activity level while at the same time eating smaller, healthier meals throughout the day. Every 2-4 hours is good (your blood glucose from meals lasts this long). Afterwards, your liver starts putting out glucose via gluconeogenesis [sorry nerd alert] which lasts about 24-48 hours and then you start to break down proteins, fats, etc to power the body. But if you keep your body 'fed' with glucose during the day and then exercise for at least 20 minutes, you turn on fat and protein breakdown which will help you lose weight in the long run. And don't be surprised if you actually gain a little weight in the beginning. This is due to you gaining muscle (and muscle has a lot of water in it, thus it weights more) and you will not only be healthier, but more lean and have more muscle mass. I'm willing to bet that since you were bleeding from a relatively small cut, you are low on vitamin K which is needed for your blood to clot. Start taking a multivitamin everyday and start eating at least three times a day (if not more). Just eat healthy and exercise at least three times a week (treadmills work great for jogging) and you'll be feeling much better.
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garus
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Posts: 34200
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| Posted: Mon, 6th Feb 2012 21:35 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:23; edited 1 time in total
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Neon
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Location: Poland
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garus
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Posts: 34200
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| Posted: Mon, 6th Feb 2012 21:44 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:23; edited 1 time in total
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Neon
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Location: Poland
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garus
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Posts: 34200
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| Posted: Mon, 6th Feb 2012 21:49 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:23; edited 1 time in total
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| Posted: Mon, 6th Feb 2012 21:51 Post subject: |
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Werelds
Special Little Man
Posts: 15098
Location: 0100111001001100
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| Posted: Mon, 6th Feb 2012 22:39 Post subject: |
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Fucking hell Kurwasaki
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garus
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Posts: 34200
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| Posted: Mon, 6th Feb 2012 23:18 Post subject: |
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snip
Last edited by garus on Tue, 27th Aug 2024 21:23; edited 1 time in total
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| Posted: Mon, 6th Feb 2012 23:39 Post subject: |
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Bale-boy always had his personal trainer, it already started with American Psycho.
Even zen master like discipline won't beat rich people + money + personal trainer. Cheaters.
There is a pic floating somewhere that shows Bale's shapeshifting capabilities, it's like a crazy yoyo, after getting bulked for Batman he repeated what he did for the Machinist again for the Fighter and then got fatter again for future productions. Madness!
If I could just find that pic...
edit
here:
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| Posted: Mon, 6th Feb 2012 23:43 Post subject: |
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O.o
Well they say you learn from your mistakes...
Unless they kill you first... xD
"Quantum mechanics is actually, contrary to it's reputation, unbeliveably simple, once you take the physics out."
Scott Aaronson | chiv wrote: | | thats true you know. newton didnt discover gravity. the apple told him about it, and then he killed it. the core was never found. |
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doobzilla
Posts: 1099
Location: Team America's Mount Rushmore Base. Stolen from Indians.
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| Posted: Tue, 7th Feb 2012 00:09 Post subject: |
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Just buy a tapeworm!
Hobo Zombie: TRAAAAAAAIIIINNNNNNSSSSSS
Woman Zombie: COMPLAAAAAAAIIIIIIINNNNNSSSSS
Englishmen Zombie: REFRAAAAAAAAAIIIIIINNNNNSSSSS
Thanks for the idea Lutz!
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| Posted: Tue, 7th Feb 2012 02:01 Post subject: |
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Last edited by Yondaime on Mon, 2nd Dec 2024 15:43; edited 1 time in total
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Doh!
Posts: 1361
Location: Wellhigh DK
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| Posted: Tue, 7th Feb 2012 04:27 Post subject: |
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At the tender age of 18 I once drank so much I had to be carried home, only to wake
up later in the night and puke, so much it even ended up in my lungs.
7 days in intensive care and then home - lost 10 kilo.
Ive learned to moderate and have patience - sounds like you just learned the same thing.
There are two kinds of people I can't stand in this world. People who are intolerant of other people's cultures, and the Dutch.
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| Posted: Tue, 7th Feb 2012 05:04 Post subject: |
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You cough blood, you take a picture? fuck i would start Notepad cause its faster and start typing my last will and all the things i have to say >:O
dont get sick trying to get skinnier, i just dont get some people -_-
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| Posted: Tue, 7th Feb 2012 05:06 Post subject: |
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Oh come on, man, we told you that was extreme .... damn.
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| Posted: Tue, 7th Feb 2012 06:20 Post subject: |
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I too struggle with being overweight - but being healthy should be the goal. Any diet, that promises to lose more than 1 kg /week and is healthy, and you won't gain it back (or more) when you stop is a fucking lie, and that's a fact. Best way to lose weight is to cut back on calories, and if you want to be healthy as well, cut back on sugars and certain fats. There's a lot of literature on this, but the consensus is, that if you do a diet, then stop the diet, you gain it back, and even more.
The best way to lose weight is to do it slowly, over a long period of time, while getting used to changing your eating habits FOREVER. That's right, if pumping double cheesburgers every day, you got fat, then you can NEVER go back to doing that.
There's no easy way out.
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| Posted: Tue, 7th Feb 2012 20:13 Post subject: |
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Maybe you're the second coming of Jesus? Stigmata and all.
Sorry, dont know what to say really, I hope we'll get some good news from the doc, doesn't seem to be a medical term of this.
You might want to get some hand lotion that will dry up your hands good... on top of that, get some education on how to maintain a proper diet.
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