Protein shakes
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Cohen




Posts: 7155
Location: Rapture
PostPosted: Wed, 26th Apr 2006 01:17    Post subject: Protein shakes
What protein shakes do you guys use? of course the ones who dont use them just press the back button!

I used N-large 2 Strawberry Very Happy (51G! per serving!)


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copecowboy




Posts: 436
Location: New Jersey
PostPosted: Wed, 26th Apr 2006 01:24    Post subject:
im a yank so im obviously to fat for them.
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Scaramanga
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Location: just around the corner first street left 2nd house on ur right
PostPosted: Wed, 26th Apr 2006 01:24    Post subject:
wrong section ktnx
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SycoShaman
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PostPosted: Wed, 26th Apr 2006 01:26    Post subject:
wrong section?

Dont use protein shakes still. Why are using them? For weight gaining/muscle building? if so, I'd say go to straight suppliment pills, like amino acid's and shit. Shakes have never done anything for me.

I use amino acids, these big ass horse pill looking things and its pure protein and shit. If your trying to muscle build you gotta use amino's and eat alot of protein and carbs. 6 good size meals a day + suppliments is good method.


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tRanSwarP




Posts: 202
Location: Germany
PostPosted: Wed, 26th Apr 2006 01:44    Post subject:
where's teh torrent, pleeeeeeeeeeeeeeeeze ? Wink

Ok, that was far to obvious i guess Wink
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kirkblitz
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PostPosted: Wed, 26th Apr 2006 02:08    Post subject:
copecowboy wrote:
im a american(dont offend southerners, unless your a english yank?) so im obviously to fat for them.
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AnimalMother




Posts: 12390
Location: England
PostPosted: Wed, 26th Apr 2006 02:14    Post subject: Re: Protein shakes
watergem wrote:
What protein shakes do you guys use? of course the ones who dont use them just press the back button!

I used N-large 2 Strawberry Very Happy (51G! per serving!)


From what, 100 g? Because thats not particularly high.

Syco, the majority of protein powders do contain a high concentration of amino acids too.


"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D

"Faith without logic is the same as knowledge without understanding; meaningless"
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freiwald




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PostPosted: Wed, 26th Apr 2006 02:30    Post subject:
heres mine

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kirkblitz
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PostPosted: Wed, 26th Apr 2006 02:43    Post subject:
Matrix effects Surprised
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copecowboy




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PostPosted: Wed, 26th Apr 2006 02:51    Post subject:
kirkblitz wrote:
im gay Surprised
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kirkblitz
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PostPosted: Wed, 26th Apr 2006 03:10    Post subject:
Why did you expose our secret?

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pumbertot.1




Posts: 1058
Location: A Brit in Oz!
PostPosted: Wed, 26th Apr 2006 03:47    Post subject:
Extreme Nutrition here. My mate owns the company so I get discounts. Protein shakes do work, taking it right after the workout its the fastest way of getting a steady supply to the worked muscles and taking a few amino acid tabs during the workout will amplify the effect.


but then again wrong section.
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AnimalMother




Posts: 12390
Location: England
PostPosted: Wed, 26th Apr 2006 04:19    Post subject:
If he owns the company (doubtful) I don't see why you can't get them for free.


"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D

"Faith without logic is the same as knowledge without understanding; meaningless"
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Chow




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PostPosted: Wed, 26th Apr 2006 06:20    Post subject:
ill download this!!
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bill_the_one




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Location: Just near you...
PostPosted: Wed, 26th Apr 2006 08:07    Post subject:
Are the mods in vacation Confused Confused
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vurt




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Location: Sweden
PostPosted: Wed, 26th Apr 2006 08:19    Post subject:
pumbertot.1 wrote:
Extreme Nutrition here. My mate owns the company so I get discounts. Protein shakes do work, taking it right after the workout its the fastest way of getting a steady supply to the worked muscles and taking a few amino acid tabs during the workout will amplify the effect.
but then again wrong section.


Protein before sleep has a very good effect since you build muscles while you sleep (working out breaks down the muscles).
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-=Cartoon=-
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PostPosted: Wed, 26th Apr 2006 09:01    Post subject:
bill_the_one wrote:
Are the mods in vacation Confused Confused


If i was a mod....... Wink
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skidrow
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PostPosted: Wed, 26th Apr 2006 09:53    Post subject:
moving.


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MAD_MAX333
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Location: Toronto, Canada...eh
PostPosted: Wed, 26th Apr 2006 11:29    Post subject:
whats with the stupidity in this thread?

anyway i use muscle milk, tastes SO good... and a whole BUNCH of pills and creatine and stuff...
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kosmiq




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PostPosted: Wed, 26th Apr 2006 12:57    Post subject:
I use nothing like that, regular food does it for me.
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medeirosm




Posts: 289
Location: Canada
PostPosted: Wed, 26th Apr 2006 15:11    Post subject:
I used to use "optimum nutrition" whey protein but I found some other stuff that's cheap so I'm using that.

Just started working out again, was on a 3 month break - now I can't lift shit and i'm in pain Sad
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deelix
PDIP Member



Posts: 32062
Location: Norway
PostPosted: Wed, 26th Apr 2006 15:26    Post subject:
a guy in my class buy lots of overpriced stuff like that here: www.proteinfabrikken.no


Last edited by deelix on Wed, 26th Apr 2006 15:27; edited 1 time in total
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AnimalMother




Posts: 12390
Location: England
PostPosted: Wed, 26th Apr 2006 15:27    Post subject:
kosmiq wrote:
I use nothing like that, regular food does it for me.


It really depends on how much time you've got to prepare and eat meals.


"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D

"Faith without logic is the same as knowledge without understanding; meaningless"
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Praetori




Posts: 1221
Location: EU
PostPosted: Wed, 26th Apr 2006 15:43    Post subject:
MAD_MAX333 wrote:
whats with the stupidity in this thread?




...

... this is nforce?
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AnimalMother




Posts: 12390
Location: England
PostPosted: Wed, 26th Apr 2006 15:58    Post subject:
MAD_MAX333 wrote:
whats with the stupidity in this thread?

anyway i use muscle milk, tastes SO good... and a whole BUNCH of pills and creatine and stuff...


Oh man, max is dosed up!


"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D

"Faith without logic is the same as knowledge without understanding; meaningless"
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Locklin




Posts: 108

PostPosted: Wed, 26th Apr 2006 16:09    Post subject: Re: Protein shakes
AnimalMother wrote:
watergem wrote:
What protein shakes do you guys use? of course the ones who dont use them just press the back button!

I used N-large 2 Strawberry Very Happy (51G! per serving!)


From what, 100 g? Because thats not particularly high.

Syco, the majority of protein powders do contain a high concentration of amino acids too.


Seen as the Human body can only process 30g of protein every 2 hrs any extra puts more strain on the kidneys. thats why you eat high protein then have shakes in between for maximun effect, taking the amino acids aswell
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AnimalMother




Posts: 12390
Location: England
PostPosted: Wed, 26th Apr 2006 16:16    Post subject: Re: Protein shakes
Locklin wrote:
AnimalMother wrote:
watergem wrote:
What protein shakes do you guys use? of course the ones who dont use them just press the back button!

I used N-large 2 Strawberry Very Happy (51G! per serving!)


From what, 100 g? Because thats not particularly high.

Syco, the majority of protein powders do contain a high concentration of amino acids too.


Seen as the Human body can only process 30g of protein every 2 hrs any extra puts more strain on the kidneys. thats why you eat high protein then have shakes in between for maximun effect, taking the amino acids aswell


I know, thats why you usually only take about 40-50g of powder for around 30-35g of protein. Which is why I was asking how much powder he gets 51g in. You shouldn't really need to be taking 100g per serving.


"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D

"Faith without logic is the same as knowledge without understanding; meaningless"
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-=Cartoon=-
VIP Member



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Location: South Pacific Ocean
PostPosted: Wed, 26th Apr 2006 16:17    Post subject:
MAD_MAX333 wrote:
whats with the stupidity in this thread? .


A post about shakes in pc games

u dont call that stupid... ?
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Whirlwind




Posts: 511
Location: Bodo
PostPosted: Wed, 26th Apr 2006 17:11    Post subject:
MAD_MAX333 wrote:
whats with the stupidity in this thread?

anyway i use muscle milk, tastes SO good... and a whole BUNCH of pills and creatine and stuff...



Of course it tastes good. It's fucking LOADED with fat!

That being said, I do like to take a MM shake once in a while. I take ISOPURE and Optimum Nutrition protein shakes. Very low fat and ISOPURE has 0 carbs which I find useful right now.

Don't forget the animal stack! I've cut down on consumption as I'm cutting for summer but I used to take about 300g of protein a day through 'regular' foods and protein supplements. Lots more cardio now, too.
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AnimalMother




Posts: 12390
Location: England
PostPosted: Wed, 26th Apr 2006 18:42    Post subject:
LOL, 300g, thats ridiculous. You don't need anywhere near that much. Your poor kidneys.


"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D

"Faith without logic is the same as knowledge without understanding; meaningless"
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